Peanut butter

Peanut butter

Starting Age
6-8m
Choking Risk
🟡medium

Take extra care with preparation. Cut into appropriate sizes and supervise closely.

Nutrition Highlights

proteinhealthy-fat

Why This Food?

Peanut butter is an allergen that should be introduced in safe forms to build tolerance.

Quick Facts

  • Starting age: 6-8m
  • Choking risk: medium
  • Rich in: protein, healthy-fat

Age-Specific Preparation Guide

6-8m
Form:Thin peanut butter with breast milk, formula, or warm water to a runny consistency and offer in small amounts.
Texture:Smooth, pourable paste
Preparation:

Mix 2 tsp peanut butter with 2–3 tsp warm liquid until thin.

Offer first exposure at home during the day and observe for 2 hours.

9-12m
Form:Spread a thin layer on toast fingers or soft oat bars.
Texture:Thin coating that dissolves easily
Preparation:

Apply a 1–2 mm layer and serve with water or milk.

Continue offering at least 3 times per week to maintain tolerance.

Do's

  • Keep emergency plan ready for high-risk infants

Don'ts

  • Do not serve whole peanuts or thick spoonfuls of peanut butter

Portion Guidance

2 teaspoons of diluted peanut butter each time, at least 3 times per week.

Step-by-Step Instructions

1

First-time introduction process

Give baby 1/4 teaspoon first, wait 10 minutes to observe, then give the remaining amount.

Sources & References

CPS/CSACI - Prevention of Peanut Allergy

Canadian Paediatric Society

View Source
Grade A

Frequently Asked Questions

When can I introduce Peanut butter to my baby?

You can introduce Peanut butter starting from 6-8m. Always ensure your baby shows signs of readiness for solid foods and consult your pediatrician before introducing new foods.

Is Peanut butter a choking hazard?

Peanut butter has a medium choking risk. Follow age-appropriate preparation methods and always supervise your child while eating.

Why should I give Peanut butter to my baby?

Peanut butter is an allergen that should be introduced in safe forms to build tolerance.

What nutrients does Peanut butter provide?

Peanut butter is a good source of protein, healthy-fat. These nutrients support your baby's growth and development.

Still have questions? Every child develops differently. Always consult your pediatrician for personalized guidance on introducing new foods to your baby.

How to Use This Information

This content summarizes official health guidelines from CDC, American Academy of Pediatrics, and Health Canada. We organize their recommendations—we don't create our own. Official guidelines are general; your child's needs may differ.

⚠️ Important:

  • Always consult your pediatrician before introducing new foods, especially if your child has a history of allergies, medical conditions, or special dietary needs.
  • Every child is different. Readiness for foods varies by individual development, not just age.
  • In emergencies, call 911 or your local emergency number immediately.
Last Reviewed: February 26, 2024Next Review: February 26, 2026Content Curation Methods
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Mom AI Agent. (2024). Peanut butter for Babies and Toddlers. Retrieved June 8, 2026, from https://www.momaiagent.com/foods/peanut-butter

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Mom AI Agent. "Peanut butter for Babies and Toddlers." Last modified February 26, 2024. https://www.momaiagent.com/foods/peanut-butter.

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Mom AI Agent (2024) Peanut butter for Babies and Toddlers. Available at: https://www.momaiagent.com/foods/peanut-butter (Accessed: June 8, 2026).

💡 Note: This content is curated from official health organization guidelines. For original source citations, see the "Sources" section above.

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