Food Database
400+ foods with age-specific preparation guides, choking risk assessments, and nutritional information
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Starting Age
Choking Risk
Feeding Method
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How to Use This Database
Our food database is curated from CDC, AAP, and Health Canada guidelines to help you safely introduce foods to your baby.
1️⃣
Search by Food
Use the search bar to find specific foods or browse by category
2️⃣
Filter by Age & Risk
Use filters to find age-appropriate foods with your preferred risk level
3️⃣
View Preparation Guides
Click on any food to see age-specific cutting and preparation instructions