Insights

Parenting insights built from evidence and caregiver signals

Short explainers that translate public guidance into practical next steps for real-life parenting decisions.

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Mom HealthJanuary 2, 2026

What Should I Know About Newborn Baby Care?

Newborn baby care involves understanding feeding, sleep, and safety guidelines.

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Key points: Newborn baby care involves understanding essential aspects such as feeding, sleeping, and safety. According to the American Academy of Pediatrics (AAP), parents should focus on establishing a feeding schedule, ensuring safe sleep practices, and regular pediatric check-ups. | Evidence shows that newborns sleep 16-17 hours a day, often in 2-3 hour intervals.

Age: 0-3 monthsRead insight
Feeding & NutritionJanuary 2, 2026

How Much Should My Baby Eat at Each Age?

Your baby's nutritional needs vary by age, from breastfeeding to introducing solids.

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Key points: Feeding your baby involves adjusting portions according to age. Newborns require more frequent, smaller feedings, while older infants gradually transition to solids. Always follow guidelines from health authorities like the CDC and AAP. | Newborns typically feed 8-12 times in 24 hours - American Academy of Pediatrics (AAP)

Age: 0-12 monthsRead insight
Feeding & NutritionDecember 31, 2025

How to Introduce Allergenic Foods to Your Baby Safely

Introducing allergenic foods to babies involves careful monitoring and adherence to guidelines.

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Key points: Introducing allergenic foods to babies involves following guidelines from major health organizations. The American Academy of Pediatrics (AAP) recommends starting allergenic foods around 6 months of age, alongside other complementary foods, to potentially reduce allergy risk. | Evidence shows that introducing allergenic foods early can decrease allergy risk - AAP

Age: 6-12 monthsRead insight

How we build these insights

Each insight synthesizes caregiver questions with public health guidance. For authoritative references, visit Topics.