Protecting your baby’s airways

Your baby’s airways need to stay open so they can breathe – whether they’re awake or asleep. During your baby’s first year, they’re still developing the strength and reflexes they need to keep their airways open. This means you need to protect your baby’s airways. You can do this by creating a safe environment and positioning your baby so their airways stay open and they can breathe easily.

Airways are the parts of the body that take air in and out of the lungs.

Airways include the nose, mouth, throat and windpipe.

Your baby’s airways need to stay open so your baby can breathe when asleep and when they’re awake.

As your baby grows through their first year, they’re still developing the strength and reflexes they need to keep their airways open. You need to take special care to protect their airways so they can breathe easily.

And airway risks change as babies get older and start moving, reaching and playing with things around them.

There are things you can do to help your baby keep their airways open:

Keep your baby’s mouth and nose clear of anything that could cover them.

Remove anything that could fall, slip or move onto your baby’s face.

Check your baby’s head and neck are straight. If your baby’s chin is on their chest, or their head is tipped too far back or to the side, it can make it harder for them to breathe.

Keep an eye on your baby’s position and adjust it when needed.

Air needs to flow down your baby’s windpipe.

Remove things that might wrap around or press on your baby’s neck.

Make sure your baby’s chest and tummy are free to expand.

Room to breathe in and out freely …

Airways safety matters when your baby is asleep and when they’re awake.

Nose and mouth are unblocked and uncovered.

Nothing can wrap around the neck.

Now you know how to help your baby keep their airways open and breathe easily.

For more information, head online to raisingchildren.net.au

This article was developed in collaboration with qualified experts, including Professor Jeanine Young AM, Professor of Nursing, University of the Sunshine Coast. Scientific Advisory Board review was provided by Associate Professor Gehan Roberts.

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