Safe Sleep 7 Infographic - La Leche League International

We are delighted to publish this revised Safe Sleep 7 infographic in multiple languages. It is based on information in our essential sleep guide, Sweet Sleep – Nighttime and Naptime Strategies for the Breastfeeding Family by Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman.

It can be downloaded and printed for use in your communities, or shared on social media.

Look out for more languages to be published soon!

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If you are breastfeeding, meet all seven for safer bedsharing. #1 No smoking in the home or outside #2 Sober adults: no alcohol, no drowsy medications #3 Breastfeeding day and night #4 Healthy baby who is full term #5 Baby on back and face up #6 No sweat: baby in light clothing, no swaddling #7 Safe surface: no soft mattress, no extra pillows, no toys, no tight or heavy covers. Clear of strings and cords. Gaps firmly filled: use rolled towels or baby blankets.

Right-click on a desktop, or hold and tap on a mobile device to bring up your options to copy or save the image.

Spanish

Traditional Chinese

Turkish

The Safe Sleep Seven Safe Sleep for Breastfeeding Babies Sleep: Bedshare Sleep: Safe Surface Checklist Sleep: Talking With Your Doctor About Bedsharing Sleep-training… or not  Infant Sleep Bedsharing and Breastsleeping Sweet Sleep – order the book or an audio copy here My thoughts about Sweet Sleep – a review by Rina Demiri Additional LLLI social media posts about sleep