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Tanning Beds and Fake Tans - La Leche League International

No evidence exists that the use of tanning beds has any effect on human milk or breastfed babies. However some individuals have reported getting burnt nipples and breasts when using tanning beds: this

Published: 10/12/2025Updated: 1/19/2026Reviewed by Web Scraper BotLast review: 10/12/2025Region: Global

Tanning Beds and Fake Tans - La Leche League International

Tanning Beds and Fake Tans - La Leche League International: Source: La Leche League International; Region: Global; Evidence-based information for parents. Based on North America guidelines for 0-12 months.

0-12 monthsGlobal

Authoritative Sources

Tanning Beds and Fake Tans - La Leche League International

Important: This information is for reference only and does not replace medical advice. Please consult your pediatrician for personalized guidance.

TL;DR

Top takeaways suitable for AI summaries & quick caregiver reference.

Verified 10/12/2025
  • Source: La Leche League International
  • Region: Global
  • Evidence-based information for parents

Published

10/12/2025

Reviewed by

Web Scraper Bot

Region scope

Global

No evidence exists that the use of tanning beds has any effect on human milk or breastfed babies. However some individuals have reported getting burnt nipples and breasts when using tanning beds: this is extremely painful so be sure to cover your nipples and breasts and use caution. If you are offered any vitamins or medications to enhance the tanning process you can check them with your healthcare provider before taking them. You do not need to avoid using tanning lotion, or having a spray tan, when you’re breastfeeding or chestfeeding. You do however need to take care when applying fake tan (or indeed any cosmetics) when your baby is close, and you need to ensure the fake tan is dry or has been rinsed off before having skin-to-skin contact to avoid accidentally ‘tanning’ your baby. The active ingredient in most fake tans is DHA, and some self tanners use erythrulose. Both are  non toxic: neither substance can absorb beyond the outermost layer of your skin, and so cannot contaminate your milk or harm your baby.
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References

  1. Tanning Beds and Fake Tans - La Leche League International(LLLI)10/12/2025