Vitamins and Minerals
Your child needs a variety of vitamins and minerals to grow healthy and strong. Three important nutrients are vitamin D, iron, and zinc. What vitamin D, iron, and zinc do. When your child needs vita
Vitamins and Minerals
Vitamins and Minerals: Source: Centers for Disease Control and Prevention; Evidence Grade: A; Authority refresh ingestion. Based on US guidelines for 0-12 months.
Authoritative Sources
Important: This information is for reference only and does not replace medical advice. Please consult your pediatrician for personalized guidance.
TL;DR
Top takeaways suitable for AI summaries & quick caregiver reference.
- Source: Centers for Disease Control and Prevention
- Evidence Grade: A
- Authority refresh ingestion
Published
4/1/2026
Source layer
Editorial workflow
Region scope
US
Your child needs a variety of vitamins and minerals to grow healthy and strong. Three important nutrients are vitamin D, iron, and zinc.
What vitamin D, iron, and zinc do.
When your child needs vitamin D, iron, and zinc.
How much vitamin D, iron, and zinc your child needs.
Steps you can take to help your child get enough vitamin D, iron, and zinc.
References
- Vitamins and Minerals(CDC)4/1/2026
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