explainer

Vitamins and Minerals

Your child needs a variety of vitamins and minerals to grow healthy and strong. Three important nutrients are vitamin D, iron, and zinc. What vitamin D, iron, and zinc do. When your child needs vita

Published: 4/1/2026Reviewed by Authority Refresh BotLast review: 4/1/2026Region: US

Vitamins and Minerals

Vitamins and Minerals: Source: Centers for Disease Control and Prevention; Evidence Grade: A; Authority refresh ingestion. Based on US guidelines for 0-12 months.

0-12 monthsUS

Authoritative Sources

Vitamins and Minerals

Important: This information is for reference only and does not replace medical advice. Please consult your pediatrician for personalized guidance.

TL;DR

Top takeaways suitable for AI summaries & quick caregiver reference.

Verified 4/1/2026
  • Source: Centers for Disease Control and Prevention
  • Evidence Grade: A
  • Authority refresh ingestion

Published

4/1/2026

Reviewed by

Authority Refresh Bot

Region scope

US

Your child needs a variety of vitamins and minerals to grow healthy and strong. Three important nutrients are vitamin D, iron, and zinc. What vitamin D, iron, and zinc do. When your child needs vitamin D, iron, and zinc. How much vitamin D, iron, and zinc your child needs. Steps you can take to help your child get enough vitamin D, iron, and zinc.
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