Nursing Cramps
For a few days after delivery, many women have cramping pain in the abdomen at the start of each feeding. This is because breastfeeding stimulates the release of hormones that help shrink the uterus b
Nursing Cramps
Nursing Cramps: Extracted from authoritative health source; Evidence-based information for parents; Reviewed by healthcare professionals. Based on US guidelines for 0-12 months.
Authoritative Sources
Important: This information is for reference only and does not replace medical advice. Please consult your pediatrician for personalized guidance.
TL;DR
Top takeaways suitable for AI summaries & quick caregiver reference.
- Extracted from authoritative health source
- Evidence-based information for parents
- Reviewed by healthcare professionals
Published
10/8/2025
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Editorial workflow
Region scope
US
For a few days after delivery, many women have cramping pain in the abdomen at the start of each feeding. This is because breastfeeding stimulates the release of hormones that help shrink the uterus back to its normal size.
You can ease nursing cramps by emptying your bladder before you start to breastfeed (a full bladder will make the cramps more intense). You can relieve the nursing cramps by not lying flat on your back; instead sit up “pretzel style” with your legs folded in front of you. This helps bring your uterus forward and relieves the pressure. You can also take a prescribed pain medication.
References
- Nursing Cramps(AAP)10/8/2025
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