Insights

Parenting insights built from evidence and caregiver signals

Short explainers that translate public guidance into practical next steps for real-life parenting decisions.

Evidence informedExplore Topics
3 of 50 insights
Active filters:breastfeeding
Feeding & NutritionJanuary 8, 2026

Can I Mix Breast Milk and Formula for My Baby?

You can mix breast milk and formula, but follow safe preparation guidelines.

breast milk and f...mixing breast mil...breastfeeding sup...

Key points: Mixing breast milk and formula involves combining them in a bottle for feeding. It is safe to do so as long as you follow proper preparation guidelines. According to the American Academy of Pediatrics (AAP), this approach can be beneficial in certain situations. | Evidence shows that combining breast milk and formula can support nutritional needs - AAP

Age: 0-12 monthsRead insight
Feeding & NutritionJanuary 2, 2026

How to Increase Breast Milk Supply

Increasing breast milk supply involves frequent breastfeeding and ensuring proper nutrition.

increase breast m...breastfeeding tipslactation advice

Key points: Increasing breast milk supply requires frequent breastfeeding, ensuring proper nutrition, and staying hydrated. The American Academy of Pediatrics (AAP) suggests nursing every 2-3 hours to stimulate milk production. | Evidence shows that nursing 8-12 times a day can help boost supply - AAP

Age: 0-12 monthsRead insight
Feeding & NutritionJanuary 1, 2026

How Does Baby Formula Support Infant Nutrition?

Baby formula provides essential nutrients to support infant growth and development.

baby formulainfant nutritionbreastfeeding alt...

Key points: Baby formula supports infant nutrition by providing essential vitamins, minerals, and proteins needed for growth and development. It is designed to mimic the nutritional composition of breast milk, offering a viable alternative for infants who cannot be breastfed. | Evidence shows that infant formula contains nutrients like iron, calcium, and vitamins A, C, and D - AAP

Age: 0-12 monthsRead insight

How we build these insights

Each insight synthesizes caregiver questions with public health guidance. For authoritative references, visit Topics.